GETTING OUT OF YOUR OWN WAY:
IFS DAILY PARTS MEDITATION KIT
Easy to follow video trainings on IFS so you can learn how to do different kinds of Daily Parts Meditations
A guided parts meditation that you can do to help you fulfill your most important goals and intention
Tips on how you can stay connected to and inspired to your practice over time so you can keep the momentum of your transformation alive
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All prices in USD
"Sara is a true gift. The work with IFS has been a deep, releasing and transformative experience. I feel a great spaciousness and self-compassion after each session. The work makes room for my best self to step forward into the light of day and breathe. I feel deeply fortunate to have worked with Sara in this modality. It is an invitation to come forth in greater light, clarity and power."